I have always had a passion to help others. I believe that therapy can be beneficial for anyone at many stages of life and for different types of issues. I believe that mental health is a very important part of health, well-being, healing, growth, positive perspective, and living a meaningful life. I love helping others find healthier ways to navigate challenges in life, find hope, heal from pain, grow, build healthier relationships, identify values and have a more fulfilling life. 

I am a Licensed Marriage and Family Therapist.  I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been working with individuals and families for over 12 years in office based therapy,  school-based therapy, non-profits, community mental health, enrichment classes, and group homes. I have specialized experience working with many types of mental health, emotional and behavioral issues. I have experience working with individuals with anxiety, ADHD, depression, impulse control disorders, other mood disorders, life transitions and adjustments, young adult hood, perinatal mental health, and relationship concerns. I take a strength based approach we will work on your strengths, develop skills, empower you to better navigate your emotions and challenges. I use a wide range of psychotherapy modalities based on the individuals need. The sessions are focused on you, your past and present, and I am there with you every step.

I am an ally LGBTQ+, Neuroaffirming, and identify with BIPOC, and LATINX community.  

• Cognitive Behavioral Therapy (CBT)

• Brainspotting BIPOC

• Dialectic Behavioral Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Perinatal Mental Health (PMH- Basic and Advanced training)

• Parent Child Interaction Therapy (PCIT)

• Meditation and Mindfulness

• Infant Massage

• Thought Field Therapy (TFT)