About Me

Contact me today for a free 15 minute consultation:


My background

I have always had a passion to help others. I believe that therapy can be beneficial for anyone at many stages of life and for different types of issues. I believe that mental health is a very important part of health, well-being, healing, growth, positive perspective, and living a fulfilled life.

I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been working with individuals and families for over 10 years in office based therapy, school-based therapy, non-profits, enrichment classes, and group homes. I have specialized experience working with many types of mental health, emotional and behavioral issues. I have experience working with individuals with anxiety, depression, impulse control disorders, other mood disorders, life transitions and adjustments, young adult hood, perinatal mental health, and relationship concerns. I take a strength based approach we will work on your strengths and develop skills to manage your emotions and challenges. I use a wide range of psychotherapy modalities based on the individuals need.

I am an ally to the LGBTQ+, BIPOC, and LATINX community.

Specialized Training

  • Cognitive Behavioral Therapy (CBT)

  • Brainspotting BIPOC

  • Dialectic Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Perinatal Mental Health (PMH- Basic and Advanced training)

  • Dyadic Art Therapy

  • Parent Child Interaction Therapy (PCIT)

  • Meditation and Mindfulness

  • Infant Massage

  • Thought Field Therapy (TFT)

  • Play Therapy

  • Sand Tray

Types of Issues:

I have experience with:

  • Anger Management

  • Anxiety & Stress

  • Attachment & Relationships

  • Adolescent/teen

  • Behavioral Issues

  • Coping skills

  • Depression

  • Divorce & Family conflict

  • Life Changes, adjustments

  • Preconception, Pregnancy, Postpartum, Parenting

  • Racial Identity

  • School Issues

  • Self Esteem

  • Sexual Orientation LGBTQ+

  • Trauma & PTSD

  • Women's Issues

Therapy Modalities

I have experience with:

  • Client Centered

  • Attachment Based

  • Mindfulness Based

  • Perinatal Mood Disorders

  • Solution Focused Therapy

  • Strength based

  • Trauma Informed Therapy